Conor is 15 years old and squatting 100kg for 5 reps here. He's been training with me 1 or 2 times a week for over a year now. While the focus has
![173kg sqaut Pr at 15 years old!! Just been lifting for 1 year now and started at 80kg 1rm and now I added almost 100kg in a year. I'm 6'4 and 91kg : 173kg sqaut Pr at 15 years old!! Just been lifting for 1 year now and started at 80kg 1rm and now I added almost 100kg in a year. I'm 6'4 and 91kg :](https://external-preview.redd.it/H4_F63DOJXRTKoxrndldo4XT9CxXLtWG-n3W0YniDyw.png?format=pjpg&auto=webp&s=aac88ef201594a0cb15238303f9acd37c497aa25)
173kg sqaut Pr at 15 years old!! Just been lifting for 1 year now and started at 80kg 1rm and now I added almost 100kg in a year. I'm 6'4 and 91kg :
![Little throwback. After my first year training/bulk. Went from 40kg bench to 100kg for two reps. Was mega satisfying! : r/GYM Little throwback. After my first year training/bulk. Went from 40kg bench to 100kg for two reps. Was mega satisfying! : r/GYM](https://external-preview.redd.it/J_7zPGhWQRcnt9r-sRNuFmjc7AZDaYG6r92t5WRLJ3U.png?format=pjpg&auto=webp&s=5f7faeccbc7bb382a1312b8a48852e7ad49ee8f2)
Little throwback. After my first year training/bulk. Went from 40kg bench to 100kg for two reps. Was mega satisfying! : r/GYM
Brisbane teen in critical condition after trying to bench press about 100kg, becoming trapped under bar - ABC News
If I can bench press 100kg for ten repetitions what should I be able to military press for same repetitions? - Quora
![9-Year-Old Weightlifter Rory Van Ulft Deadlifts 100 kg (220 lbs), 3.2x Her Bodyweight – Fitness Volt 9-Year-Old Weightlifter Rory Van Ulft Deadlifts 100 kg (220 lbs), 3.2x Her Bodyweight – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/04/Rory-van-Ulft-deadlift.jpg)