Run4PRs Coaching - HOW ALCOHOL IMPACTS TRAINING 🍷 • An ever-popular question in the running world is: How does drinking alcohol affect our running and training⁉️ • 🥵DEHYDRATION: Alcohol is a diuretic,
Run4PRs Coaching - 🍷RUNNING & DRINKING ALCOHOL🍷 Drop a comment below: will you have an alcoholic beverage tonight? An ever-popular question in the running world is: How does drinking alcohol affect our
![ALCOHOL slows down the body systems so it is a DEPRESSANT Alcohol changes a person's PHYSICAL & EMOTIONAL state. What classification of drug is alcohol. - ppt download ALCOHOL slows down the body systems so it is a DEPRESSANT Alcohol changes a person's PHYSICAL & EMOTIONAL state. What classification of drug is alcohol. - ppt download](https://images.slideplayer.com/14/4278768/slides/slide_3.jpg)