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![Bench Press Training Without a Bench | [VIDEO TIP: How to do a barbell Bridge Floor Press] AUDIO ON 🔉. The barbell bridge floor press is the most efficient alternative to the](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=532015377506993&get_thumbnail=1 "Bench Press Training Without a Bench | [VIDEO TIP: How to do a barbell Bridge Floor Press] AUDIO ON 🔉. The barbell bridge floor press is the most efficient alternative to the")
Bench Press Training Without a Bench | [VIDEO TIP: How to do a barbell Bridge Floor Press] AUDIO ON 🔉. The barbell bridge floor press is the most efficient alternative to the
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