![The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are](https://preview.redd.it/sjnlrwuq42921.jpg?auto=webp&s=e283f93ce5dc4de22b0ed5109980577adbeef84e)
The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are
![Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings](https://joyfuldumplings.com/wp-content/uploads/2023/09/vitamin-b12-vegetables-and-fruits.jpg)
Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings
![Best Vegan Food for Vitamin B12 | As per Scientific Studies | No More Vitamin B12 Deficiency | 100% - YouTube Best Vegan Food for Vitamin B12 | As per Scientific Studies | No More Vitamin B12 Deficiency | 100% - YouTube](https://i.ytimg.com/vi/1r7TpGISHrw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAI-PX-MEcLUb7oRmC6VvPVj-T3Hw)