Jorn Trommelen, PhD on Twitter: "Does coffee cause dehydration? A thread 🧵👇 #caffeine #coffee #hydration https://t.co/ejR1LXrNWn" / Twitter
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Autonomic adaptations mediate the effect of hydration on brain functioning and mood: Evidence from two randomized controlled trials | Scientific Reports
![TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water](https://external-preview.redd.it/eK_jZfanoUOjEtbm3x7wmDoCqd8WEUMmj7LqBs9caTo.jpg?width=640&crop=smart&auto=webp&s=554b6e723294a0e29d0b0e2644ad4a9d8698d1ec)
TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water
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