Kettlebell HIIT Guide: Exercises, Workouts, and Tips - SET FOR SET
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CFC - CoreFit Consett - TABATA KETTLEBELL 6 WORKOUTS -Each workout has 8 rounds 20seconds HARD work 10seconds rest MUSIC LINK BELOW https://www.youtube.com/watch?v=PDq-lPbd_Bg&list=PL9WPlWnG8FNPHnpSArBzGjnXmxDQ_fauz | Facebook
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