![Lactate threshold Part 1 - What is it? It's importance. How to test for the LT, how to train the LT It's history Lactate threshold Part 1 - What is it? It's importance. How to test for the LT, how to train the LT It's history](http://www.lactate.com/images/Running_Performance.gif)
Lactate threshold Part 1 - What is it? It's importance. How to test for the LT, how to train the LT It's history
![Identification and Validation of the Lactate Threshold Velocity using the Y-Intercept and Slope of the Fit Curve (YIS Method) Identification and Validation of the Lactate Threshold Velocity using the Y-Intercept and Slope of the Fit Curve (YIS Method)](https://clinmedjournals.org/articles/ijsem/ijsem-4-098-003.gif)
Identification and Validation of the Lactate Threshold Velocity using the Y-Intercept and Slope of the Fit Curve (YIS Method)
![Frontiers | Real-Time Estimation of Aerobic Threshold and Exercise Intensity Distribution Using Fractal Correlation Properties of Heart Rate Variability: A Single-Case Field Application in a Former Olympic Triathlete Frontiers | Real-Time Estimation of Aerobic Threshold and Exercise Intensity Distribution Using Fractal Correlation Properties of Heart Rate Variability: A Single-Case Field Application in a Former Olympic Triathlete](https://www.frontiersin.org/files/Articles/668812/fspor-03-668812-HTML/image_m/fspor-03-668812-g001.jpg)
Frontiers | Real-Time Estimation of Aerobic Threshold and Exercise Intensity Distribution Using Fractal Correlation Properties of Heart Rate Variability: A Single-Case Field Application in a Former Olympic Triathlete
![Representative blood lactate curve with 14 LTs calculated from GXT 4... | Download Scientific Diagram Representative blood lactate curve with 14 LTs calculated from GXT 4... | Download Scientific Diagram](https://www.researchgate.net/publication/326693764/figure/fig1/AS:654201080279041@1532985100847/Representative-blood-lactate-curve-with-14-LTs-calculated-from-GXT-4-participant-9.png)
Representative blood lactate curve with 14 LTs calculated from GXT 4... | Download Scientific Diagram
![Determination of the lactate threshold by visual inspection. Shown are... | Download Scientific Diagram Determination of the lactate threshold by visual inspection. Shown are... | Download Scientific Diagram](https://www.researchgate.net/publication/235756571/figure/fig1/AS:299724289658880@1448471247036/Determination-of-the-lactate-threshold-by-visual-inspection-Shown-are-data-from-a.png)