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How to Do a Kettlebell Snatch, Plus Benefits and Variations
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How to Do the Kettlebell Snatch: Techniques, Benefits, Variations
![External kinetics of the kettlebell snatch in amateur lifters [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2017/3111/1/fig-1-full.png "External kinetics of the kettlebell snatch in amateur lifters [PeerJ]")